FREE Meals - Served


 Days, Times & Locations

Spokane serves hot and cold meals to those in need, including children, women, men, low-income, homeless, seniors, and those who are home-bound. 

Free meals are offered at 30+ meals sites in Spokane County (listed below).

What You Can Do
  • Volunteer to help serve meals at one of the meal sites in Spokane County. 

  • Take children to help serve meals.  Volunteering at dinners is a good way for kids to see that there are people struggling in our community and to teach children to feel compassion.  Remember - parents must be mindful of their children and see that they are supervised. 

  • Volunteers are often needed for:
    • set-up, take-down
    • dishwashers, clean-up, sweeping, mopping
    • food preparation, cooking
    • serving food and beverages
    • food delivery
    • inventory, office
    • laundry
Local Organizations
Additional Resources

BE ADVISED: 

Meal times and locations CHANGE often.
Check for updates: 
https://www.facebook.com/FeedSpokane/


Free Meals Served:   
(Updated March 2017)


BREAKFAST


Monday
Crosswalk
(age 13-17)
525 W. Second  Ave.
9:00 am -10:00 am  

God's Love International
Deer Park Youth Center
9:00 am                    

House of Charity
32 W. Pacific
7:30 am -  8:30 am   

Mid-City Concerns (60+)
1222 W. 2nd Avenue
8:30 am -  9:30 am    

Shalom Ministries
518 W. 3rd Ave.
7:30 am -  8:30 am

Tuesday

Audubon Park United Methodist Church
3908 N. Driscoll Blvd
8:30 am -10:00 am    
 
Crosswalk  (age 13-17)
525 W. Second  Ave.
9:00 am -  9:30 am  

God's Love International

Deer Park Youth Center
9:00 am                      

House of Charity
32 W. Pacific
7:30 am -  8:30 am     

Mid-City Concerns (60+)
1222 W. 2nd Avenue
8:15 am -  9:30 am 

Shalom Ministries
518 W. 3rd Ave.
7:30 am -  8:30 am     

The City Gate
170 S. Madison
10:00 am - 12:00 pm 

Wednesday

Crosswalk (age 13-17)
525 W. Second  Ave.
9:00 am - 9:30 am   

God's Love International
Deer Park Youth Center
9:00 am                    

House of Charity
32 W. Pacific
7:30 am - 8:30 am      

Mid-City Concerns (60+)
1222 W. 2nd Avenue
8:15 am - 9:30 am    

Shalom Ministries
518 W. 3rd Ave.
7:30 am - 8:30 am      

The City Gate
170 S. Madison
10 am   -12:00 pm      

Thursday

Crosswalk (age 13-17)
525 W. Second  Ave.
9:00 am -   9:30 am

God's Love International
Deer Park Youth Center
9:00 am                      

House of Charity
32 W. Pacific
7:30 am -   8:30 am     

Mid-City Concerns (60+)
1222 W. 2nd Avenue
8:15 am -   9:30 am     

Shalom Ministries
518 W. 3rd Ave.
7:30 am -   8:30 am 

The City Gate
170 S. Madison
10:00 am - 12:00 pm  

Friday

Crosswalk (age 13-17)
525 W. Second  Ave.
9:00 am - 9:30 am   

God's Love International
Deer Park Youth Center
9:00 am            

House of Charity
32 W. Pacific
7:30 am - 8:30 am      

Mid-City Concerns (60+)
1222 W. 2nd Avenue
8:15 am - 9:30 am       

The City Gate
170 S. Madison
10:00 am -12:00 am    

Saturday

Crosswalk (age 13-17)
525 W. Second  Ave.
(for those who stayed Friday night)
9:00 am - 10:00 am     

Faith Baptist Church
2804 E. Euclid
8:00 am -   9:30 am    

Holy Trinity Episcopal Church
1832 W. Dean Avenue
9:00 am - 10:00 am    

House of Charity
32 W. Pacific
7:30 am -   8:30 am  

St. Peter's Lutheran Church

4620 N. Regal
(3rd Saturday ONLY)

9:00 am - 10:30 am 
   
The City Gate 

170 S. Madison
(2nd and 4th weeks ONLY)

8:00 am - 10:00 am     

West Central Episcopal Mission
1832 W. Dean
8:45 am - 9:30 am       

Sunday

Crosswalk (age 13-17)
525 W. Second  Ave.
(for those who stayed Sat. night)
9:00 am - 9:30 am       

House of Charity
32 W. Pacific
7:30 am - 8:30 am       

Orchard Christian Fellowship

312 E. 3rd Avenue
(NOT 1st Sunday of month) 
7:00 am 

                     
LUNCH


Monday

Connections Community Church
2524 E. Queen Avenue
12:00 pm -   2:00 pm    

Crosswalk
(age 13-17)
525 W. Second  Ave.
12:00 pm - 12:30 pm    

Cup of Cool Water (youth to age 24)
1106 W. Second Avenue
1:00 pm -   4:00 pm      

God's Love International
Deer Park Youth Center
11:30 am -   1:00 pm    

House of Charity
32 W. Pacific
11:00 am - 11:30 pm    

Mid-City Concerns
(60+)
1222 W. 2nd Avenue
11:30 am - 12:00 pm    

Our Lady of Lourdes (sandwiches)
1115 W. Riverside
11:00 am - 12:00 pm

Union Gospel Mission
1224 E. Trent
12:00 pm - 12:30 pm   

Tuesday

Connections Church
2524 E. Queen Avenue
12:00 pm -   2:00 pm   

Crosswalk
(age 13-17)
525 W. Second  Ave.
12:00 pm - 12:30 pm    

Cup of Cool Water  (24 & under)
1106 W. Second Avenue
1:00 pm -    4:00 pm     

God's Love International
Deer Park Youth Center
11:30 am -   1:00 pm    

House of Charity
32 W. Pacific
11:00 am - 11:30 am    

Mid-City Concerns
1222 W. 2nd Avenue
11:30 am - 12:00 pm 
  
Our Lady of Lourdes
1115 W. Riverside
11:00 am - 12:00 pm    

The City Gate
170 S. Madison
12:30 pm -   2:30 pm    

Union Gospel Mission
1224 E. Trent
12:00 pm - 12:30 pm  

Wednesday

Connections Church
2524 E. Queen Avenue
12:00 pm -   2:00 pm    

Crosswalk (age 13-17)
525 W. Second  Ave.
12:00 pm - 12:30 pm    

Cup of Cool Water
(24 & under)
1106 W. Second Avenue
1:00 pm -   4:00 pm    

God's Love International

Deer Park Youth Center
11:30 am -   1:00 pm   

House of Charity
32 W. Pacific
11:00 am - 11:30 am   

Mid-City Concerns
(60+)
1222 W. 2nd Avenue
11:30 am - 12:00 pm    

Our Lady of Lourdes

1115 W. Riverside
11:00 am - 12:00 pm   

Spokane Valley United Methodist Church
115 N. Raymond Road
(last Wednesday)
(Seniors 55+, for $3.00 donation)

12:30 pm

The City Gate
170 S. Madison
12:30 pm -   2:30 pm 

Union Gospel Mission
1224 E. Trent
12:00 pm - 12:30 pm  

Thursday

Crosswalk  (age 13-17)
525 W. Second  Ave.
12:00 pm - 12:30 pm   

Cup of Cool Water (24 & under)
1106 W. Second Avenue
1:00 pm -   4:00 pm    

God's Love International
Deer Park Youth Center
11:30 am -   1:00 pm    

House of Charity
32 W. Pacific
11:00 am - 11:30 am 

Mid-City Concerns (60+)
1222 W. 2nd Avenue
11:30 am - 12:00 pm   

Our Lady of Lourdes
1115 W. Riverside
11:00 am - 12:00 pm  

The City Gate
170 S. Madison
12:30 pm -   2:30 pm 

Union Gospel Mission
1224 E. Trent
12:00 pm - 12:30 pm  

Friday

Crosswalk (age 13-17)
525 W. Second  Ave.
12:00 pm - 12:30 pm  

Cup of Cool Water (youth to age 24)
1106 W. Second Avenue
1:00 pm -   4:00 pm    

God's Love International
Deer Park Youth Center
11:30 am -   1:00 pm   

House of Charity
32 W. Pacific
11:00 am - 11:30 am  

HRC Ministries
4204 E. Sprague
12:00 pm -   3:30 pm   

Mid-City Concerns (60+)
1222 W. 2nd Avenue
11:30 am - 12:00 pm   

Our Lady of Lourdes
1115 W. Riverside
11:00 am - 12:00 pm    

Peaceful Valley Community Center
214 N. Cedar
11:00 am                      

The City Gate
170 S. Madison
12:30 pm -   2:30 pm   

Union Gospel Mission
1224 E. Trent
12:00 pm - 12:30 pm    

Women & Children's Free Restaurant
1408 N. Washington
11:30 am -   1:15 pm    

Saturday

Calvary Baptist Soup Kitchen
207 E. 3rd Avenue
11:00 am -   1:00 pm   

Crosswalk
(age 13-17)
525 W. Second  Ave.
12:00 pm - 12:30 pm    

House of Charity
32 W. Pacific
11:00 am - 11:30 am   

Union Gospel Mission
1224 E. Trent
12:00 pm - 12:30 pm    

Sunday

Crosswalk (age 13-17)
525 W. Second  Ave.
12:00 pm - 12:30 pm

First Covenant
212 S. Division St.
2:00 pm                      

God's Love International
Deer Park Youth Center
12:00 pm                      

House of Charity
32 W. Pacific
11:00 am - 11:30 am
                  
Spokane Valley United Methodist Church
115 N. Raymond Road
(last Sunday of month ONLY)
12:30 pm   

St. Ann's Parish
2120 E. First Avenue
1:00 pm                  

Union Gospel Mission
1224 E. Trent
12:00 pm - 12:30 pm  


DINNER


Monday

Crosswalk (age 13-17)
525 W. Second  Ave.
6:00 pm - 6:30 pm       

Feed Cheney
615 - 4th St.
(last Monday ONLY)
5:30 pm  
              
God's Love International
Deer Park Youth Center
5:00 pm - 6:00 pm      

Off-Broadway Family Outreach (porch)
1804 W. Broadway
5:30 pm                 

Our Lady of Lourdes
(sandwiches)
1115 W. Riverside
4:00  pm - 5:00 pm       

Shalom Ministries
518 W. 3rd Ave.
4:30 pm -  5:30 pm   
 
Union Gospel Mission
1224 E. Trent
5:30 pm -  6:00 pm      

Tuesday
All Saints Lutheran

314 S. Spruce St. 
5:00 pm - 6:00 pm   

Crosswalk (age 13-17)
525 W. Second  Ave.
6:00 pm - 6:30 pm        

Cup of Cool Water  (youth to age 24)
1106 W. Second Avenue
7:00 pm - 9:30 pm        

Holy Trinity Lutheran Church
1832 W. Dean Avenue
(last Tuesday of month)
6:00 pm            
              
Orchard Christian Fellowship
312 E. 3rd Avenue
(NOT 1st Tuesday of month)
4:30 pm     

Our Lady of Lourdes
1115 W. Riverside
4:00 pm - 5:00 pm       

Shalom Ministries
518 W. 3rd Ave.
4:30 pm - 5:30 pm

Southwest Spokane Community Center
310 S. Spruce St.
5:00 pm       

SPEAR (kids)
1905 E. Pacific
(last Tuesday of the Month - Community dinner)
3:30 pm - 6:00 pm        

Union Gospel Mission
1224 E. Trent
5:30 pm - 6:00 pm    

Women & Children's Restaurant
1408 N. Washington
3:00 pm - 5:45 pm      

Your Place Outreach Center
2902 E. Olympic
5:30 pm - 7:30 pm     

Wednesday
Blessings Under the Bridge

4th Ave. and McClellan
6:00 pm - 8:00 pm 

Crosswalk (age 13-17)
525 W. Second  Ave.
6:00 pm - 6:30 pm     

God's Love International
Deer Park Youth Center
5:00 pm - 6:00 pm       

Holy Trinity Episcopal Church
1832 W. Dean Avenue
5:30 pm - 6:00 pm        

Our Lady of Lourdes
1115 W. Riverside
4:00 pm - 5:00 pm       

SPEAR
1905 E. Pacific
3:30 pm - 6:00 pm        

The City Gate
170 S. Madison
7:00 pm - 9:00 pm   

Union Gospel Mission
1224 E. Trent
5:30 pm - 6:00 pm    

West Central Episcopal Mission
1832 W. Dean
5:00 pm - 7:00 pm   

Women & Children's Restaurant
1408 N. Washington
3:00 pm - 5:45 pm       

Thursday

Crosswalk (age 13-17)
525 W. Second  Ave.
6:00 pm - 6:30 pm        

Cup of Cool Water
(youth to age 24)
1106 W. Second Avenue
7:00 pm - 9:30 pm        

God's Love International
Deer Park Youth Center
5:00 pm - 6:00 pm   

House of Charity
32 W. Pacific
4:30 pm - 5:30 pm      

Our Lady of Lourdes
1115 W. Riverside
4:00 pm - 5:00 pm    

The Salvation Army Community Dinner
222 E. Indiana
5:30 pm - 7:00 pm

Union Gospel Mission
1224 E. Trent
5:30 pm - 6:00 pm 

Friday

Connections Church
2524 E. Queen Avenue
5:00 pm - 6:30 pm       

Crosswalk (age 13-17)
525 W. Second  Ave.
6:00 pm - 6:30 pm     

Faith Baptist Church
2804 E. Euclid
(7pm Reformers Unanimous; 9pm Dinner)
7:00 pm - 9:00 pm

First Covenant Church
(UGM Outreach)
212 S. Division St.
6:00 pm  

God's Love International
Deer Park, WA
5:00 pm - 6:00 pm       

Our Lady of Lourdes
1115 W. Riverside
4:00 pm - 5:00 pm        

The City Gate
170 S. Madison
7:00 pm - 9:00 pm   

Union Gospel Mission
1224 E. Trent
5:30 pm - 6:00 pm      

Saturday

Crosswalk  (age 13-17)
525 W. Second  Ave.
6:00 pm - 6:30 pm       

God's Love International
Deer Park Youth Center
5:00 pm - 6:00 pm     

The City Gate

170 S. Madison
7:00 pm - 9:00 pm       

Union Gospel Mission
1224 E. Trent
5:30 pm - 6:00 pm        

Sunday

Crosswalk (age 13-17)
525 W. Second  Ave.
6:00 pm - 6:30 pm       

The City Gate
170 S. Madison
7:00 pm - 9:00 pm    

Union Gospel Mission
1224 E. Trent
5:30 pm - 6:00 pm       


MEALS ARE SERVED AT:


All Saints Lutheran Church

314 S. Spruce St.  (Browne’s Addition)
Spokane, WA  99204
(509) 838-4409
Dinner:
5:00 - 6:00 pm on Tuesday

Audubon Park United Methodist Church

3908 N. Driscoll Blvd
Spokane, WA   99205
(509) 325-4541
http://www.audubonparkumc.org/
Breakfast
:  8:30-10:00 am, Tuesday

Blessings Under the Bridge

4th Ave. and McClellan - under the I-90 bridge
(509) 869-6697
Directors:  Jessica & Michael Kovac
Email:        blessingsunderthebridge@gmail.com
http://www.butb.org
Dinner: 
    6-8 pm, Wednesdays
(also provide groceries, clothing, pet food, and more)

Calvary Baptist Soup Kitchen

207 E. 3rd Avenue
Spokane, WA   99201
(509) 747-8793
Lunch:  Saturday, 11 - 1:00 pm

Connections Community Church

2524 E. Queen Avenue

Spokane, WA

(509) 466-7643

Lunch: 
12-2:00 pm, M-W

Dinner: 
5-6:30 pm, Friday


Crosswalk 
(age 13-17 ONLY)

525 W. Second  Ave. (corner of 2nd and Howard)

Spokane, WA   99201

(509) 838-6596

Email:  Porsche:  volunteer@voaspokane.org

http://voaspokane.org

(serving Homeless Teens - ages 13-18)

(only those who spend the night receive Breakfast on Sat. & Sun.)

Breakfast: 
9-9:30 am, 7 days/week

                   (Sat. and Sun. for over-nighters ONLY)

Lunch:  
     12-12:30 pm, 7 days/week

Dinner:  
     6-6:30 pm, 7 days/week


Cup of Cool Water 
(age 24 and under)

1106 W. Second Avenue (2nd Avenue and Madison)

Spokane, WA  99201

(509) 747-6686

http://cupofcoolwater.org

Email:  cup@cupofcoolwater.org

Lunch:  
1:00-4:00 pm      Monday-Friday

Dinner: 
7:00-9:30 pm      Tuesday, Thursday


Faith Baptist Church

Reformers Unanimous - Friday 7-9 pm

2804 E. Euclid

Spokane, WA

(509) 482-6101

Pastor Jim Logan

Email:  intermark1@comcast.net

Breakfast: 
Saturday, 8 - 9:30 am (4th week only)

Dinner:       Friday, 7 - 9:00 pm

(7 pm: Reformers Unanimous program; 9 pm: dinner)

Also provides a coat closet.


Feed Cheney

(Wren Pierson Building)

615 - 4th St.

Cheney, WA  99004

(509) 999-0850

Email:  feedcheney@gmail.com

http://www.feedcheney.org

Dinner:  last Monday of each month, 5:30 pm.

In addition, a free grocery distribution is made at that time.


First Covenant Church

212 S. Division St.

Spokane, WA

(509) 747-2818

Lunch: 
2:00 pm, Sunday

Dinner: 
6:00 pm, Friday


God's Love International

Deer Park Youth Center

Deer Park, WA

Breakfast: 
9:00 am, M-F

Lunch: 
11:30 am - 1:00 pm, M-F: 12:00 Sunday

Dinner:  
5-6:00 pm, M, Wed, Th, Fri, Sat


Holy Trinity Episcopal Church

1832 W. Dean Avenue

Spokane, WA

(509) 326-6471

Breakfast: 
9-10 am, Saturday

Dinner: 
      5:30-6 pm, Wednesday


Holy Trinity Lutheran Church

2511 S. Pines Rd

Spokane Valley, WA   99216

(509) 926-7966

Dinner:  
Last Tuesday of each month at 6 pm.


House of Charity 
(serving homeless men)

32 W. Pacific

Spokane, WA  99201

(509) 624-7821

email:  emccarron@ccspokane.org

Breakfast: 
7:30 - 8:30 am - 7 days

Lunch:      
11-11:30 am - 7 days

Dinner: 
      4:30 pm - Thursday ONLY


HRC Ministries

4204 E. Sprague

Spokane, WA

(509) 724-6108

Lunch: 
12:00 - 3:30 pm Friday


Mid-City Concerns Senior Center  
(Seniors ONLY, age 60+)

1222 W. 2nd Avenue

Spokane, WA  99201

(509) 747-3257

Email:  mcseniormgr@mowspokane.org

Breakfast: 
8:15-9:30 am - Monday through Friday

Lunch:    
   11:30 am-12:00 pm-   Monday through Friday


Off-Broadway Family Outreach

1804 W. Broadway

Spokane, WA  99201

(509) 998-4096 or (509) 998-2630

janicefoland@comcast.net

Dinner:  
  5:30 pm, every Monday


Orchard Christian Fellowship

312 E. 3rd Avenue

Spokane, WA

(509) 838-0139

Breakfast: 
7 am, Sunday

                    (NOT the 1st Sunday of each month)

Dinner:   
    4:30 pm,Tuesday

                    (NOT the 1st Tuesday of each month)


Our Lady of Lourdes

1115 W. Riverside

Spokane, WA   99204

(509) 358-4290

(sandwiches handout)

Lunch: 
11 am - 12 Noon   Monday thru Friday

Dinner: 
4:00 - 5:00 pm      Monday thru Friday


Peaceful Valley Community Center

214 N. Cedar

Spokane, WA

(509) 808-2723

Lunch: 
11:00 am - Friday


Shalom Ministry

Central United Methodist Church

(Lower level, corner of 3rd & Howard)

Enter Rear of the Church in Alley

518 W. 3rd Ave.

Spokane, WA  99201

(509) 455-9019

email:  cmnelson25m@gmail.com

email:  shalommeal@gmail.com

http://www.shalommeal.org

Breakfast: 
Monday - Thursday, 7:30-8:30 am

Dinner:  
     Monday and Tuesday,  4:30-5:30 pm


Southwest Spokane Community Center
310 S. Spruce St.
Spokane, WA 99201
(509) 624-8634
Dinner:  Tuesdays, 5:00 pm 
   

SPEAR 
- (ages 4-18 ONLY)

1905 E. Pacific

Spokane, WA

Dinner: 
Tuesday and Wednesday, 3:30 - 6:00 pm

Summer Breakfast Program - (to be announced)


Spokane Valley United Methodist Church

115 N. Raymond Road

Spokane Valley, WA    99206

(509) 924-7262

Lunch: 
12:30 pm

Last Sunday of month ONLY - everyone invited - FREE

Last Wednesday of month - Seniors 55+ only -  $3.00 donation please


St. Ann’s Parish Hall
- Neighborhood Lunch

2120 E. First Avenue

Spokane, WA   99202

(509) 535-3031

Lunch:  Sunday, 1:00 pm

http://stannsspokane.org/


St. Peter's Lutheran Church + Food Bank

4620 N. Regal

Spokane, WA   99207

(509) 487-4843

http://www.splspokane.org

Breakfast: 
9:00 - 10:30 am - 3rd Saturday ONLY


The City Gate

170 S. Madison

Spokane, WA  99201

(509) 455-9670

email:  thecitygate@qwestoffice.net

Breakfast:  
10:00 - 12:00 am, Tuesday thru Friday

Breakfast: 
    8:00 - 10:00 am, 2nd & 4th Saturday

Lunch:  
       12:30 -   2:30 pm,  Tuesday thru Friday

Dinner: 
         7:00 -   9:00 pm,  Wednesday, Friday, Saturday, Sunday

FREE:           Bread & fresh produce Tues-Fri, all day long


The Salvation Army

222 E. Indiana

Spokane, WA

(509) 325-6810

email:  jason.johnson@usw.salvationarmy.org

Dinner:  
5:30 pm - 7:00 pm   Thursday


Union Gospel Mission

1224 E. Trent

Spokane, WA  99202

(509) 535-8510

(serving Homeless Men)

email:  greg.barclay@ugmspokane.org

Lunch: 
12-12:30 pm    7 days/week

Dinner: 
5:30-6:00 pm   7 days/week

http://www.ugmspokane.org/


West Central Episcopal Mission

1832 W. Dean

Spokane, WA
  99201
Breakfast: 
Saturday, 8:45-9:30 am

Dinner:  
     Wednesday, 5-7 pm


Women and Children’s Free Restaurant

(serving Women and Children- boys up to age 18)

1408 N. Washington

Spokane, WA    99201

(509) 324-1995

Email:  wcfrestaurant@qwest.net

Lunch: 
11:30-1:15 pm          Friday

Dinner:
  3:00 - 5:45 pm         Tuesday, Wednesday


Your Place Outreach Center

2902 E. Olympic

Spokane, WA

Dinner: 
5:30-7:30 pm, Tuesday


(Updated March 2017)


Find an additional list of Free Meal Sites
on

Feed Spokane's Facebook page:

https://www.facebook.com/FeedSpokane/